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Leviathan Performance Weightlifting Program Month 1Leviathan Performance Weightlifting Program Month 1.pdf26 KBdownload-circle
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Removing athletes from your data removes context...that is a good thing.
As coaches and sport scientists, we often are responsible for the training and the testing of our athletes. I strongly encourage you to remove the
Your training will never be perfect, stop worrying about it so much.
As a strength coach, instructor and graduate research fellow, I tend to be pretty busy. Between coaching, teaching and researching, finding time to train can
If you don't love the process, it's okay to leave S&C.
In both training and coaching, successful people seem to always share a love of the process. Don't get me wrong, there have been